20 Best Online Fitness Programs to Try in 2021

Table of Content

• Best Exercise Bikes Under $500 to Cycle in Style and on a Budget
• How we tested the best workout apps
• Assistant Reviews Editor
• How Sleep Experts Get Through The Day When They’re Sleep-Deprived
• Obé: Best short fitness classes
• Best Mix Of Fitness, Wellness, And Beauty
• A quick look at the best online workout programs

We especially love her leg- and glute-focused videos that emphasize toning and strengthening. Plus, most of her workouts are only around 10 to 20 minutes long, so they offer a great quick fitness burst if you're limited on time. Known for their upbeat personalities, founders Karena Dawn and Katrina Scott have built a fitness empire with their workout method called Tone It Up. The majority of their workouts focus on toning and sculpting the body while using light weights and resistance bands to get the job done. They offer a variety of workouts on their Tone It Up app, but you can take advantage of endless free workouts on their YouTube channel as well. Our fitness experts at the Good Housekeeping Institute have sifted through millions of YouTube workout videos to bring you the best of the best.

There’s no free version of the app, although newbies can sign up for a 7-day free trial. There's a structured program for every woman — from the new mom taking her first steps into post-baby fitness, to the girl looking to gain more confidence in the weights room at the gym. The Peloton programs give you a longer schedule of classes to help you reach your goal, whether that be to get stronger, or to “crush your core” in four weeks.

Best Exercise Bikes Under $500 to Cycle in Style and on a Budget

All Mountain Tactical Institute plans include strength, conditioning, and mobility aspects relative to the goal at hand. Another functional fitness program, Misfit is geared toward aspiring competitive CrossFit athletes. Like other CrossFit programs, Misfit Athletics provides a daily workout of the day with strength and conditioning prescriptions. There are several Misfit tracks, including a teen, masters, and “anywhere” program. Misfit also offers remote coaching for those who want extra accountability and personalization. Based on our research, the Garage Gym Reviews team thinks Misfit offers great programming, but we can’t recommend it until one of our team members tries it out.

The positive vibe of the dynamic, upbeat classes is ideal if you need an extra dose of inspiration and encouragement to get moving. What’s more, social support may also help increase your motivation to exercise and encourage you to stick with your new workout routine. She’s a Fordham University graduate who also has a degree in Italian Studies, so naturally she’s always daydreaming about focaccia.

How we tested the best workout apps

The app features guided runs and tons of motivational tactics, like cheers from friends and words of encouragement from professional athletes. It also has curated Apple Music and Spotify playlists to keep you pumped up on your runs. Plus, you get personalized coaching that adapts with your goals and fitness level as you progress. In-person sessions happen at your home, so you get the one-on-one attention and help you need without the intimidation of a gym.

You’ll quickly notice physical changes, from subconsciously standing with your feet a little further apart to instinctively knowing the best positions for other strength sessions. Tempo makes recommendations based on your goals, whether that’s losing weight, toning up, or increasing your rep count. It’ll also show you how you’ve progressed, making even the toughest workouts seem more than worthwhile by the time you’ve finished. PsycheTruth is a holistic health channel on Youtube that discusses exercise, weight-loss, massage, pain relief, and many other health-related topics. Included are some amazing yoga sequences including this "10 days of flexibility" series that is worth checking out. This is another excellent Youtube channel that is worth checking out, especially if you are new to yoga.

Assistant Reviews Editor

The V Shred program is fitness model and personal trainer Vince Sant’s solution to your workout woes. Many users experienced real results, but others thought the program was too expensive for its... If you’d rather get your sweat in through dance, than these two tap dance and Latin dance-inspired workout programs will help you forget you’re even exercising. Alo Moves offers a wide variety of yoga workouts for different skill levels, and practice styles, with new content added regularly.

This upright bike offers high-performance cardio with features like Terrain Control Technology and high-quality design and engineering. It has weighted and strapped petals to keep your feet in place, plus an ergonomic seat and handlebars for maximum comfort—both of which can be adjusted to your desired specifications. While it’s worth splurging on well-functioning equipment, it should live up to expectations and you should feel comfortable and confident with your purchase. People of all fitness and dance ability levels are welcome, and the focus is on moving and having fun, rather than perfect timing and skill. There are many online programs that will do all the work for you – plan the entire at-home workout and maybe even customize the routine to your liking.

How Sleep Experts Get Through The Day When They’re Sleep-Deprived

From hip-hop dance classes to high intensity interval training, POPSUGAR Fitness offers an endless variety of workout classes and fitness tutorials on their YouTube channel. They also feature workouts with special guest celebrity trainers like Kayla Itsines and Megan Roup. Some of our favorite workouts include the POPSUGAR Tabata workouts and the latest Dance FitSugar content. This resource offers wonderful online fitness classes that everybody can easily do at home. Sweaty Betty provides yoga workouts, HIIT routines, and many other types for you to try. No matter whether you have experience doing fitness classes or are a complete beginner, Sweaty Betty has something that will get you working at an appropriate level.

For live access, including workshops, Gaia costs $299 annually (works out at $24.92 per month). The monthly cost is cheaper than The Fitness App by Jillian Michaels, and you get plenty more dedicated online yoga and pilates classes. If you find it hard to motivate yourself when you take a workout class online, Obe Fitness is the best choice for you as it features live workouts each day to keep you entertained and challenged. This is the closest you’ll get to a real-life workout class at home, though Peloton and Fitbit do offer live online workouts too.

The answer is in its tools – it’s a calendar-based workout program that lets you track the progress of the workouts you complete. It also includes a guide with tips and information on the workouts, along with a clean eating guide. Fitness is all about tracking your progress and cultivating good habits, and this program gives you the tools to make it easier.

Again, we just haven’t tried it our for ourselves but there are countless online reviews and testimonies saying it’s one of the best online workout programs out there. Grindstone includes strength training, accessory and skill work, and conditioning. It’s designed to be flexible and accommodate busy professionals, parents, and everyday athletes. Instruction is also good, with demo videos and written instructions included for each exercise in your workout. If you’re thinking, “Oh, I don’t do cycling classes so this isn’t for me,” then just give us a minute of your time before you click away. Peloton offers workouts across multiple categories, including running, meditation, yoga, strength training, boxing, Pilates, and so much more.